[vc_row content_placement=”top” row_content_width=”grid” content_text_alignment=”left” css=”.vc_custom_1576579607617{padding-top: 82px !important;padding-bottom: 76px !important;}”][vc_column css=”.vc_custom_1575897628228{padding-top: 0px !important;padding-right: 54px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-12 vc_col-xs-12″ column_responsive_padding_1024=”0px 15px 28px” column_responsive_padding_1366=”0px 20px 0px 0px”][vc_column_text css=”.vc_custom_1626282672685{margin-top: -11px !important;margin-bottom: 0px !important;padding-top: 0px !important;}”]I am a Positive Psychology  Coach and a Psychotherapy Trainee. 

Using a Relational Integrative Approach.  I tailor the therapy sessions to the client’s needs. Sessions in English and Portuguese.

My love affair in Psychology, Counselling and Psychotherapy,  began in 2002.   During that period, I volunteered at Samaritans, Depaul, in various roles to gain experience, such as a student researcher (Psychology and Counselling project) at Teesside University. I also worked with adults with learning difficulties and disabilities, e.g., brain injury and autism. After completing a BSc in Psychology and Counselling, I fell in Love with Positive Psychology and Coaching, so I decided to peruse an MSc in Applied Positive Psychology and Coaching Psychology. In 2019 I  returned to finish my psychotherapy training at Scarborough Counselling and Psychotherapy Training Institute (SCPTI).

Research Interests: Nature, exercise, mindfulness, meditation, self–compassion, Grit,  performance, positive and negative affect,  autism, highly sensitive people (HSP), procrastination, anxiety, depression, self-harm, suicide, entrapment, risk and decision making. [/vc_column_text][/vc_column][vc_column offset=”vc_col-lg-4 vc_col-md-6 vc_col-xs-12″ css=”.vc_custom_1576579678253{padding-top: 8px !important;}”][vc_column_text css=”.vc_custom_1626281877618{margin-bottom: 27px !important;}”]What is Relational Integrative Therapy? 

Relational Integrative Psychotherapy promotes the intrinsic worth of each human being. 

‘Integrative Psychotherapy’ is an amalgamation of different models of psychotherapy, each therapist structures their own unique way of working with a client according to each individual need. The process of working with a client allowing to incorporate the many distinct aspects of their personality. It is the process of looking at the whole and not just its parts. Therapists work with clients in a powerful relationally centred way using integration and the here and now moment to promote awareness and self-acceptance allowing to emerge each moment openly and newly without the protection of a pre-formed opinion, position, attitude, or expectation.

What is Positive Psychology Coaching? 

Positive Psychology is assisted by a considerable body of professional research, meaning that a coaching model based on Positive Psychology concepts, can propose a more integrated and reliable procedure to supporting individuals achieve their goals. 

 [/vc_column_text][/vc_column][vc_column offset=”vc_col-lg-4 vc_col-md-6 vc_col-xs-12″ column_responsive_padding_1024=”8px 15px 10px” column_responsive_padding_768=”10px 15px 8px” css=”.vc_custom_1576579812246{padding-top: 8px !important;}”][vc_column_text css=”.vc_custom_1626282319226{margin-bottom: 0px !important;padding-bottom: 20px !important;}”]A general definition of Positive Psychology Coaching: 

Positive Psychology Coaching (PPC) is a scientifically rooted procedure to helping clients enhance well-being,  increase and apply strengths, refine performance, and achieve valued goals. At the core of PPC is a conviction in the power of science to explain the best methods that favour personal growth.

Kauffman, Boniwell, and Silberman (2010). 

Within Positive Psychology, there is a multitude of assessments, resources, tools, and feedback models that can assist a coach to build a highly tailored, structured coaching journey that is ultimately backed up with measurable evidence. 

As stated, investigate negativity is the main element of Positive Psychology. Growing an understanding of negative thoughts and behaviours versus positive thoughts and behaviours, and awareness that is needed to achieve goals and objectives is at the heart of Positive Psychology Coaching.

MSc Applied Positive Psychology and Coaching Psychology (University of East London).

Scarborough Counselling & Psychotherapy Training Institute (SCPTI) is a full member of the United Kingdom Council for Psychotherapy (UKCP) and provides accredited training that enables graduates to enter the UKCP national register of professional psychotherapists.

Sessions in English and Portuguese. 

I am a qualified Coaching and  Psychotherapy trainee, UKCP membership, fully insured, member number HIS79873. [/vc_column_text][vc_btn title=”Contact us.” color=”primary” link=”url:https%3A%2F%2Fpositiverelationaltherapies.com%2Findex.php%2Fcontact-us%2F|title:Contact%20us.”][/vc_column][/vc_row][vc_row content_text_alignment=”center” css=”.vc_custom_1575896081212{background-color: #f6f3ee !important;}”][vc_column css=”.vc_custom_1575029636051{padding-top: 101px !important;padding-bottom: 110px !important;}” column_responsive_padding_1024=”101px 13.5% 110px”]

[vc_empty_space height=”70px”][/vc_column][/vc_row][vc_row css=”.vc_custom_1575896905932{background-image: url(https://mindcare.qodeinteractive.com/wp-content/uploads/2019/12/p2-img-2.jpg?id=1684) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column css=”.vc_custom_1575897730228{padding-top: 0px !important;}”][vc_row_inner row_content_width=”grid”][vc_column_inner css=”.vc_custom_1575897764499{padding-top: 100px !important;padding-bottom: 108px !important;}” column_responsive_padding_680=”100px 15px 108px” column_responsive_padding_768=”100px 0% 108px” column_responsive_padding_1440=”101px 0% 108px” column_responsive_padding_1366=”101px 0% 108px” column_responsive_padding_1024=”100px 0% 108px”][vc_column_text css=”.vc_custom_1618866296201{margin-top: -6px !important;margin-bottom: 0px !important;padding-right: 25% !important;padding-left: 25% !important;}” el_class=”qodef-below-1024 qodef-no-side-padding”]I am a Positive Psychology Coach and a Psychotherapy Trainees using a Relational  Integrative approach.  Sessions in English and Portuguese.[/vc_column_text][vc_empty_space height=”62px”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row content_text_alignment=”center” css=”.vc_custom_1575897315206{background-image: url(https://mindcare.qodeinteractive.com/wp-content/uploads/2019/12/h6-bck.jpg?id=1441) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_row_inner row_content_width=”grid” content_text_alignment=”center” css=”.vc_custom_1576579985852{padding-top: 66px !important;padding-bottom: 100px !important;}”][vc_column_inner css=”.vc_custom_1575891533006{padding-right: 19.5% !important;padding-left: 19.5% !important;}” column_responsive_padding_1366=”0px 11%” column_responsive_padding_1024=”0px 15px” column_responsive_padding_1440=”0px 11%”][vc_empty_space height=”30px”] [/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]